Overview
what it is and why it mattersSnapping hip syndrome (coxa saltans) is a snapping, clicking, or popping sensation at the hip during movement. Three main types exist: external — the IT band snapping over the greater trochanter; internal — the iliopsoas tendon snapping over the iliopectineal eminence or femoral head; and intra-articular — a loose body, cartilage flap, or labral tear inside the joint causing snapping.
The external and internal types are common in dancers and gymnasts and are often painless. When the snap causes pain, or when intra-articular pathology is suspected, further evaluation and treatment are warranted.
Diagnosis
exam first, imaging secondThe snap can often be reproduced by the examiner. External snapping is visible and palpable at the lateral hip; internal snapping is felt at the groin and may be heard. Dynamic ultrasound is the most useful imaging tool — it visualizes the tendon snapping in real time. MR arthrography evaluates for intra-articular causes when suspected.
Treatment Path
how care progresses at OSIActivity modification
Avoiding the specific movement that reproduces the snap reduces irritation.
Stretching
IT band and hip flexor stretching addresses the tendon tightness driving external and internal snapping.
Physical therapy
Strengthening the hip stabilizers and improving movement mechanics.
Corticosteroid injection
Guided injection into the iliopsoas bursa or trochanteric bursa is effective for painful snapping that does not respond to stretching.
Surgical Options at OSI
if non-operative care isn't enoughSurgery is rarely needed. When snapping is painful and refractory to conservative care over 6+ months, endoscopic tendon lengthening or release is considered.
Providers Who Treat Snapping Hip
sports-medicine teamDavid B. Templin, M.D.
Trent Twitero, M.D.
Further Reading
authoritative sourcesExternal patient-education references and related OSI pages for additional background:


