Shoulder · Overuse / inflammation

Adhesive Capsulitis (frozen Shoulder)

Progressive stiffening of the shoulder joint capsule with painful loss of motion.

Cared for across all 6 OSI locations

Overview

what it is and why it matters
Illustration showing the thickened, contracted capsule of a frozen shoulder
Adhesive capsulitis (frozen shoulder). Spooriak 2023 CC BY-SA 4.0.

Adhesive capsulitis ("frozen shoulder") is characterized by progressive inflammation and thickening of the glenohumeral joint capsule, leading to painful restriction of shoulder motion — both active and passive — in all planes. It follows a classic three-phase course: a painful freezing phase (3–9 months), a frozen phase with stiffness and less pain (4–12 months), and a thawing phase of gradual spontaneous recovery (5–24 months). Total duration is typically 1–3 years.

The most common precipitating factors are diabetes, thyroid disorders, prior shoulder injury, prolonged immobilization, and cardiac or pulmonary conditions. It is more common in women and in the non-dominant shoulder.

Diagnosis

exam first, imaging second

Diffuse shoulder pain with restricted motion in all planes — a key distinguishing feature from rotator cuff problems, where passive motion is typically preserved. Loss of external rotation is the most sensitive finding. X-rays are usually normal. MRI may show capsular thickening and enhancement.

Treatment Path

how care progresses at OSI
1

Physical therapy

Gentle stretching and range-of-motion exercises — aggressive stretching can worsen the inflammatory phase and is counterproductive.

2

NSAIDs

Reduce inflammation and improve comfort for therapy.

3

Intra-articular corticosteroid injection

Injection into the shoulder joint significantly speeds recovery of range of motion, particularly in the early freezing phase — one of the most effective treatments.

  1. Hydrodilatation

    Distension of the joint capsule with saline and steroid under fluoroscopic guidance — can provide rapid improvement in motion.

Surgical Options at OSI

if non-operative care isn't enough

Surgery is considered for patients with persistent severe restriction (typically > 6 months) that has not responded to injections and therapy.

Providers Who Treat Adhesive Capsulitis (frozen Shoulder)

sports-medicine team

Michael S. Vrana, M.D.

David B. Templin, M.D.

Trent Twitero, M.D.

Further Reading

authoritative sources

External patient-education references and related OSI pages for additional background:

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