Hip · Sports injury

Hip Labral Tear

Tear of the fibrocartilage ring that seals and stabilizes the hip socket.

Cared for across all 6 OSI locations

Overview

what it is and why it matters
Labeled diagram of the hip joint showing the femur, femoral head, acetabulum, and surrounding ligaments.
Hip anatomy. The hip is a deep ball-and-socket joint where the rounded top of the thigh bone (femoral head) fits into the cup-shaped socket of the pelvis (acetabulum). Strong ligaments and a ring of cartilage called the labrum keep the joint stable.
InjuryMap · Wikimedia Commons · CC BY-SA 4.0

The labrum is a ring of fibrocartilage attached to the rim of the acetabulum (socket). It deepens the socket, distributes contact stress, and acts as a seal that keeps synovial fluid inside the joint. When the labrum tears — most often from FAI, trauma, or repetitive hip motion in athletes — the joint loses some of its shock absorption and fluid-film lubrication. Pain and mechanical symptoms follow.

Labral tears are common in dancers, hockey players, soccer players, and golfers. They also occur with acute trauma such as hip dislocation or falls. Many labral tears co-exist with femoroacetabular impingement.

Diagnosis

exam first, imaging second

Classic symptoms are deep groin pain, clicking or locking sensations, and pain at the end of hip range of motion. The FADIR test is typically positive. MR arthrography is the most sensitive imaging study — the contrast dye infiltrates the tear and makes it visible. Plain X-rays are taken to evaluate for FAI anatomy or early arthritis.

Treatment Path

how care progresses at OSI
1

Activity modification

Avoiding provocative positions — deep squatting, end-range hip rotation — while the acute inflammation settles.

2

Physical therapy

Hip stabilizer strengthening reduces the dynamic impingement forces that stress the labrum.

3

NSAIDs

Oral or topical anti-inflammatories reduce the inflammatory component of labral pain.

  1. Intra-articular corticosteroid injection

    Guided injection into the hip joint addresses acute inflammatory flares and confirms the hip as the pain source.

Surgical Options at OSI

if non-operative care isn't enough

Surgery is considered when mechanical symptoms (locking, catching) are present, MRI shows a discrete tear, and pain persists despite a thorough course of non-operative care.

Providers Who Treat Hip Labral Tear

sports-medicine team

Michael S. Vrana, M.D.

David B. Templin, M.D.

Trent Twitero, M.D.

Further Reading

authoritative sources

External patient-education references and related OSI pages for additional background:

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